Designed for effective hydration
High in sodium
Easy and convenient format
GO Hydro - 8 Pack - Berry
Perfect for:
Hydration
Indoor Training
0% Off
Special Price €64.00 Was €64.00 €57.60 with account
€0.40/serving
- Fast hydration, virtually calorie free.
- Eight tubes of 20 Berry flavoured effervescent tablets containing precise levels of electrolytes to keep you hydrated.
Key Benefits
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview
Why Choose?
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
About GO Hydro
GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.
Benefits
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suggested Use
Add 1 Hydro tablet to 500ml of water and let it dissolve.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product.
Store in a cool, dry place away from direct sunlight. For best before end, see base of tube.
Nutritional Information
Nutrition Stats
| Nutritional Information | ||
|---|---|---|
| Per 100g | Per Serving (prepared as directed) | |
| Energy | 821kJ / 196kcal | 37kJ / 9kcal |
| Fat | 0g | 0g |
| Of which saturates | 0g | 0g |
| Carbohydrate | 18g | 0.8g |
| Of which sugars | 2.0g | 0.1g |
| Fibre | 4.7g | 0.2g |
| Protein | 0.1g | 0g |
| Salt | 19.3g | 0.87g |
| Thiamin (Vitamin B1) | 4.4mg (400%*) | 0.20mg (18.2%) |
| Riboflavin (Vitamin B2) | 6.7mg (558%*) | 0.30mg (21.4%) |
| Vitamin B6 | 8.9mg (635%*) | 0.40mg (28.6%) |
| Potassium | 1444mg (72%*) | 65mg (3.3%) |
| Chloride | 5978mg (747%*) | 269mg (33.6%) |
| Calcium | 2267mg (283%*) | 102mg (12.8%) |
| Magnesium | 180mg (48%*) | 8.1mg (2.2%) |
| Sodium | 7667mg | 345mg |
Ingredients:
Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Colour (Beetroot Red), Potassium Chloride, Flavouring, Elderberry Powder, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).
Will buy from a third party in future as much cheaper than buying direct??
P Fisk
11/11/2024
I used these on a 50k ultra with Beta Gels for carbohydrate. First ultra race with no nausea, so really pleased with the product.
Paul Morris
08/10/2024
Help hydrate muscles and controls cramps
Mr Alan Green
21/09/2024
gusto gradevole non posso farne a meno quando mi alleno
Diego Rivieri
06/09/2024
Been using these for some time, and still like the taste (especially made with tonic water!)
Ken Castle
04/03/2024
Used daily and my go to always for football
Matt
06/12/2023
Use a tablet in water before playing tennis and during a match.
Jackie
05/09/2023
Great flavour
Adrian Hill
04/08/2023
Reordered again simple to use.
Nigel5225
04/10/2022
Great isotonics! Convenient packaging and a quality product that I have been buying for more than a year
Sergii Uvarov
03/09/2022
Always a quality product, best tasting, keeps me hydrated.
Customer
31/08/2022
Perfect rehydration tablet for both hot weather and year round. Very refreshing.
Jemima Bird
23/07/2022
Hydro tablets are very good at hydrating me and stop me from fainting.
Miss michelle price
17/07/2022
Digestible, not too sweet
Ms Jacquie hughes
10/06/2022
Easy digested and simple to use.
stephen dodd
08/06/2022
This product works.
Mr David Evans
07/05/2022
Great product
Mr Martin Mc Nicholl
09/04/2022
Enjoying this flavour and the benefits the tables give.
Karen
29/01/2022
This is a go to product for myself and my wife. Helpful for working out and even day-to-day.
Jonathan Ho
09/01/2022
One of the best flavours in the range.
Member
09/12/2021
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