GO Energy + Caffeine Gel - 30 Pack (Cola)
- Fast energy with 75mg Caffeine for a mental & physical boost.
- Cola flavoured energy gel in easy to open packaging, perfect for when you’re on the move.
FREE DELIVERY ON ORDERS OVER €40
The SiS GO Energy + Caffeine Gel 75mg builds on the established science of the SiS GO Isotonic Energy gel, the world's first and only truly isotonic energy gel.
This product provides 22g of carbohydrate and 75mg of caffeine per gel. Ideal for high intensity races and long, tough days on the road. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.
SiS GO Energy + Caffeine is clean in the mouth and easy to digest. For when you want an energy boost, but want the benefits of caffeine too. Use before or during sport for added physical and mental focus when you want to get an edge.
- • 75mg of caffeine per gel
- • 21 grams of carbohydrate per gel
- • Formulation delivering energy fast and effectively
- • Contents: 6 x 60ml gels per pack
Consume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 double caffeine gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel 150mg can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.
Directions for Use
Simply tear off the top of the packaging and consume - there is no need to mix with water.
Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
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Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
|Typical Values||Per 100ml||Per Serving 60ml|
|of which sugars||1.2g||0.7g|
|of which saturates||0.0g||0.0g|
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)
What is the recommended frequency of consumption?
We don't recommend that you consume more than 4 x SiS GO energy + 75mg gels per day.
When is the best time to consume the SiS GO Energy + caffeine Gel?
Have 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1?2 gels towards the end of long, endurance exercise to improve alertness and concentration.
What are the benefits of caffeine?
Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration
Are these gels isotonic?
The SiS GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.
Will these upset my stomach?
75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.
Will they fit in my cycle jersey pocket?
Yes! All SiS GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
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Verified ReviewsRated 4.5 out of 5 based on 6 Reviews
Just the same but more expensive than the original version.
Great fuel for the long runs
Cola taste is my favorite
Gives al lot of energy
Was surprised at the flavour being as good as it was and how easily it went down. I think an attachment of the rip top opening to the package would be a good idea so it's not getting spat out on the road. Would also get a version of this with more caffeine as the amount in it could easily be increased to double the amount and I'd buy that.