


€0.40/serving
Why Choose?
About GO Hydro
GO Hydro (Strawberry & Lime) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
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Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Add 1 Hydro tablet to 500ml of water and let it dissolve.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product.
Store in a cool, dry place away from direct sunlight. For best before end, see base of tube.
Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed by pregnant or lactating women and children under 18 years old. Should not be consumed on an empty stomach.
Nutritional Information | ||
---|---|---|
Per 100g | Per Serving (prepared as directed) | |
Energy (kJ/kcal) | 809kJ / 193kcal | 36kJ / 9kcal |
Fat | 0g | 0g |
Of which saturates | 0g | 0g |
Carbohydrate | 16g | 0.7g |
Of which sugars | 0.9g | 0g |
Fibre | 4.1g | 0.2g |
Protein | 0.2g | 0g |
Salt | 19.3g | 0.87g |
Thiamin (Vitamin B1) | 4.4mg (400%*) | 0.20mg (18.2%*) |
Riboflavin (Vitamin B2) | 6.7mg (558%*) | 0.30mg (21.4%*) |
Vitamin B6 | 8.9mg (635%*) | 0.40mg (28.6%*) |
Potassium | 1444mg (72%*) | 65mg (3.3%*) |
Chloride | 5978mg (747%*) | 269mg (33.6%*) |
Calcium | 2267mg (283%*) | 102mg (12.8%*) |
Magnesium | 180mg (48%*) | 8.1mg (2.2%*) |
Sodium | 7667mg | 345mg |
Ingredients:
Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Potassium Chloride, Flavouring, Green Tea Extract, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Colour (Beetroot Red), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).
Great product use the pre and post match
JW
23/03/2025
Excellent products
Mariati Baharin
29/11/2024
ottimo prodotto
Fabrizio
27/09/2024
Hydro Tablets gusto gradevole non posso farne a meno quando mi alleno
Diego Rivieri
06/09/2024
Prodotto molto valido, si scioglie velocemente in mezzo litro d’acqua e reidrata velocemente donando anche una buona dose di energia. Top !!!
Riccardo
12/08/2024
Provo ottimo, sia come composizione che come gusto. Dopo averne provati diversi questo è quello che più incontrale mie esigenze.
Diego Rivieri
04/06/2024
No comment.
Lorenzo Marchetti
27/12/2023
These handy tubes can be carried anywhere. Taste great and dissolve quickly. Help with long cycle or hiking trips.
Alan Clark
15/07/2023
Brilliant as always.
Carwyn James
12/06/2023
It’s great. Being honest, I wish there was the mixed berries subscription offer as I prefer the flavour and there isn’t the slight ‘head’ you get with pink grapefruit, but this is still a great product that definitely rehydrates well.
Helen
04/06/2023
Does the job and tastes good
Mick Pilcher
26/04/2023
Brilliant product. Use Hydro tablets every time I train to get the essential salts & minerals.
Stephen Allen
15/12/2022
Good product.
Diego
19/10/2022
Love the taste and sodium easy to use and help with my sweat rate
Tim Don
15/10/2022
Molto pratici ed efficaci
Paolo Jelmoni
10/10/2022
Great isotonics! Convenient packaging and a quality product that I have been buying for more than a year
Sergii Uvarov
03/09/2022
I don’t exercise without this
Paul Nixon
25/08/2022
light taste, effective hydrator
Anne Betts
17/06/2022
Totalmente solubile senza residui. Ottimo equilibrio idrosalino.
Daniela
02/06/2022
Great product, we use these almost daily alongside our workouts :)
M Jenkins
21/03/2022
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