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Product Code

GO Energy + Caffeine Gels - 6 Pack

gluten free
wheat free
dairy free
nut free


Product Information

The GO Energy + Caffeine Gel 75mg builds on the established science of the GO Isotonic Energy gel, the world's first and only truly isotonic energy gel.

This product provides 22g of carbohydrate and 75mg of caffeine per gel (Citrus flavour). Ideal for high intensity races and long, tough days on the road. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.

GO Energy + Caffeine is clean in the mouth and easy to digest. For when you want an energy boost, but want the benefits of caffeine too. Use before or during sport for added physical and mental focus when you want to get an edge.

Key Features

  • • 75mg of caffeine per gel
  • • 22 grams of carbohydrate per gel
  • • Formulation delivering energy fast and effectively
  • • Contents: 6 x 60ml gels per pack

Product Uses
Recommended Usage

Consume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 double caffeine gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel 150mg can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.

Directions for Use

Simply tear off the top of the packaging and consume - there is no need to mix with water.


Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Nutritional Info
Typical ValuesPer 100mlPer Serving 60ml
Energy 627kj/148kcal 376kj/89kcal
Protein 0.0g 0.0g
Carbohydrate 37g 22g
of which sugars 1.3g 0.8g
Fat 0.0g0.0g
of which saturates 0.0g 0.0g
Salt 0.1g 0.04g


Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)

Read More

What is the recommended frequency of consumption?

We don't recommend that you consume more than 4 x GO energy + 75mg gels per day.


When is the best time to consume the GO Energy + caffeine Gel?

Have 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1?2 gels towards the end of long, endurance exercise to improve alertness and concentration.


What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration


Are these gels isotonic?

The GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.


Will these upset my stomach?

75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.


Will they fit in my cycle jersey pocket?

Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.


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Verified Reviews

Rated 4.7 out of 5 based on 60 Reviews

Good taste and useful

Stuart Caton

What can I say, SiS Gels are brilliant

Paul Harrington

Nice flavours


Bought these for the first time, and so far am impressed with them

Daniel Webb


Ethan Pierce

Texture and thickness is easy to take when running. Good size and price and has helped me in many long runs and races. But the tast is defently the let down. Please improve the taste. (may just be the Berry)

stuart king

Great will be again

michael majhu

Great value for money




prodotti che non hanno concorrenza sul mercato. sono perfetti




Me personally do not like berry. But the was no other choice for bundle


Impossibile fare una gara di endurance senza avere dietro uno di questi prodotti con caffeina. Perfetto!


Does a great job at boosting you that extra bit and tastes nice for a gel.

constantinos christodoulou

Taste could improve a little bit more in my opinion.

Wayne Burridge

Limited use at moment but I’m happy

Paolo Corrias

excellent performing and tasty products, only the gels seem too granular


Similar review to the others i left - great tasting, easy on the stomach and easy to open.

Russ Bowden

Definitely a boost on longer rides - recommended.


taste good not too sweet and no chemical after taste, what a way to start the day with a shot of Caffeine


Molto valido ma io ne preferisco altri


Ottimo prodotto

Luca Fiorentini

Un buon prodotto da utilizzare nell ultima ora dell attività fisica per avere un ottimo sprint finale


All'altezza delle aspettative

Giovanna Montemagni

Gusto buonissimo

Paolo Villa

Prodotto di alta qualità


Qualità dei prodotti e velocità Di spedizione velocissima


buoni e funzionano


Ottimo prodotto che avevo già provato


valido nuono

Alessandro Mocellin

e' la prima volta che lo acquisto il gusto non mi entusiasma....

Luca Fiorentini

Buo6 prodotto che fornisce un quantitativo giusto di carboidrati


Energia assoluta

Stuart Caton

Seriously coffee flavoured, but it works

Mr Bowler

Very much as it says on the packet. Delivery all good and on time.




good product

Giorgio Colombi

Ottimo buono efficace


Ti Danno molta resistenza

Simone Romei

Super , buonissimo


Prodotto molto valido, quando lo bevi senti quasi subito gli effetti


Il gusto non è così piacevole - niente a che vedere con tutti gli altri gel alla frutta, che invece hanno i sapori migliori mai provati. Tuttavia la carica di 150mg di caffeina, assunta con giusto anticipo, si sente ed è ottimale soprattutto prima degli sforzi più intensi.



Jeremy Ash

Rocket Fuel... Yeah!


Ottimo prodotto anche il gusto


If you like coffee you'll like these. I always take one out on long rides and usually take around the three hour mark, or towards the end of my ride whichever is the sooner. Tasty with a hint of sharpness that perks you up for that last push. Recommended.


Molto valido


Prodotti super testati da parte mia, a mio parere i migliori in commercio

Alessandro Tagliaferri

Ottimo prodotto per affrontare una ascesa e tratto finale del l’allenamento o gara!!


ottimo prodotto

Julius Chang

Great taste

Alberto Monegato

Ottimo nei momenti più difficili ti dà la lucidità per continuare a raggiungere i tuoi obiettivi


Ottimo prodotto, top


Ottimo prodotto, da integrare con potassio e magnesio però!


ottimo prodotto per l'allenamento del mattino! occorre intregrare con sali minerali

Steve B.

Great caffeine kick and nice coffee flavour. I love them at mile 16 of a marathon.