The GO Energy + Electrolyte gels build on the established science of the GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel.
The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.
- • 22 grams of carbohydrate per gel
- • Formulation delivering energy fast and effectively
- • 0.3g salt per gel to replace key electrolytes lost through sweat
During long or warm exercise sessions consume 1 gel with water alongside 2 x SiS GO Isotonic Energy gels per 60 minutes to maintain energy levels.
Directions for Use
Simply tear off the top of the packaging and consume - there is no need to mix with water.
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
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|Typical Values||Per 100ml||Per Serving 60ml|
|of which saturates||0.0g||0.0g|
|of which sugars||1.2g||0.7g|
Water, Maltodextrin (From Maize), Natural Flavour, Salt, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Salt Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate
When should I have this versus your other gels?
Aim for 1 x GO Isotonic Energy Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. 1 x GO Energy + Electrolyte Gel can also be consumed before exercise to ensure electrolytes are available for fluid absorption.
Why do I need to have electrolytes?
During exercise, electrolytes are lost through sweating and must be replaced in order to maintain fluid balance and prevent dehydration.
Do they taste salty?
The gels do not taste salty and are available in refreshing raspberry and lemon & mint flavours.
Are these gels Isotonic?
The GO Energy + Electrolyte Gel is not isotonic as the addition of electrolytes increases the concentration.
Are these 'natural'?
GO Energy + Electrolyte Gel contains natural flavourings.
Do these contain aspartame?
No, Gels do not contain aspartame.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
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Verified ReviewsRated 4.7 out of 5 based on 51 Reviews
Didn't work for me - stomach cramps, low energy, almost didn't finish the marathon race.
Refreshing and zingy. Does the job and tastes great too.
Good as always!
Good taste and good product
Cool mix of sweet and refreshment. Not to rich on the stomach either.
Not heavy, perfect gel for the cycling activities. Easy to take.
My first with electrolytes, I think that this one's have faster impact as iso glas.
Really good quality and taste.
Good like usual
Easy to take without additional water
Good gel! Feels like you’re really getting a kick
Best gel ever bought. Electrolyte addition is so useful and effective during training.
Ok very well
ottimo prodotto, usato 30 minuti prima della gara.
The only one SIS gel with a good taste! quite big to bring while running but great to drink
good product I don't appreciate the taste
Un gel facile da assumere senza dover utilizzare acqua
Ottimo prodotto ormai un mio compagno di uscite in bike .... Non deve mai mancare nelle taschine di un ciclista serio 😁
Ottimo per correre, gusto buono
Prodotto ok e spedito velocemente
Buono gusto un po' acidulo ma non male
Ottimo, mi sono abituato a prenderne uno ogni 30/40 minuti a seconda dello sforzo.
È la prima volta che li acquisto e mi sono trovato subito bene
Ottimi da consumare sulle lunghe salite, quando mancano le energie e hai finito l’acqua in borraccia! Mi hanno salvato in alcune circostanze difficili 🙂
SiS Gels are brilliant
Much prefer electrolyte in gel than drink for long runs
very good product.
Ho provato praticamente quasi tutti i gel, ottimi e efficienti
Takes so good, if you’ve got a sweet tooth! Easy, convenient and no stomach cramps whilst running after having it. Would recommend!
Sis Gels are brilliant, but this one is my absolute favourite
I am a Salted Caramel addict and find the gel tastes as it should. Would definitely buy again.
Really lovely taste, easy on the stomach. A treat (not my experience with other gels).
Great value for money
Great new flavour and performance
nothing to say . all is good . i will purchase again