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Acerca de Turbo Powder de Science in Sport
TURBO POWDER es una bebida energética isotónica de carbohidratos que contiene 60 g de carbohidratos combinados con extracto de mentol. Esta mezcla única de carbohidratos y mentol está diseñada para satisfacer las necesidades energéticas durante la sesión y, al mismo tiempo, ayuda a reducir el estrés térmico que se produce en las sesiones de entrenamiento turbo en interiores. Para obtener el máximo provecho del TURBO POWDER, se debe utilizar a intervalos regulares como enjuague bucal y bebida durante el ejercicio.
Características principales
La capacidad y el rendimiento físico suelen reducirse cuando se hace ejercicio en condiciones de mucho calor, debido tanto a la elevada tensión fisiológica como a la sensación de malestar térmico. Uno de los principales factores que contribuyen a la aparición temprana de la fatiga en ambientes calurosos es el aumento de la sensación de incomodidad y la percepción de calor.
Con esto en mente, TURBO POWDER está formulado con extracto de mentol para mejorar la capacidad de tolerar ese estrés por calor reduciendo la percepción térmica gracias a la sensación refrescante provocada por el mentol. Por medio de estos mecanismos, el consumo de mentol durante el ejercicio facilita la respiración, lo que se traduce en una mejora del rendimiento en pruebas contrarreloj y aumenta el tiempo que puedes resistir hasta agotarte.
Hacer ejercicio con calor también aumenta la dependencia de los carbohidratos como combustible. Utilizar TURBO POWDER como enjuague bucal y bebida también resulta muy efectivo, ya que los carbohidratos estimulan los receptores dentro de la boca10 que tienen un efecto estimulante en el sistema nervioso central (SNC) y, en última instancia, mejora tu rendimiento al hacer ejercicio.
Mezcla el TURBO POWDER con 500 ml de agua fría y agítalo bien. En intervalos regulares de 5 a 10 minutos mientras haces ejercicio, enjuaga de 25 a 50 ml de solución de TURBO POWDER en la boca de 5 a 10 segundos y luego trágalo.
El contenido nutricional a continuación es para el sabor del gel Blueberry Freeze.
Valores típicos | Por 100g | Por porción 65g |
---|---|---|
Energía | 1620kJ / 381kcal | 1053kJ / 248kcal |
Grasa | 0g | 0g |
de la cual se satura | 0g | 0g |
Carbohidratos | 95g | 62g |
de los cuales los azúcares | 34g | 22g |
Proteína | 0g | 0g |
Sal | 0.88g | 0.57g |
*Consumo de referencia de un adulto medio (8400kJ/2000kcal)
Ingredientes:
Maltodextrina, dextrosa, aromatizante, citrato magnésico, cloruro sódico, lactato cálcico, aroma natural de mentol (contiene al menos un 20 % de mentol), cloruro potásico, edulcorante (sucralosa).
¿Quién puede usar el TURBO+ POWDER?
TURBO+ GEL está formulado para aquellos que realizan sesiones de entrenamiento turbo en interiores y está diseñado para cubrir las necesidades de combustible durante la sesión, a la vez que ayuda a reducir el estrés térmico que se produce con este tipo de sesiones.
¿Cuándo debo usar TURBO+ POWDER?
El TURBO POWDER debe utilizarse como enjuague bucal y bebida durante tus sesiones de entrenamiento turbo en interiores. En intervalos regulares de 5 a 10 minutos mientras haces ejercicio, enjuaga de 25 a 50 ml de solución de TURBO+ POWDER en la boca de 5 a 10 segundos y luego trágalo.
¿Por qué incluye mentol?
El mentol permite tolerar mejor los ambientes calurosos al reducir la percepción térmica, y facilita la respiración gracias a la sensación refrescante que proporciona.
¿Está certificado por Informed Sport?
Sí, el TURBO+ POWDER de Science in Sport ha sido probado en el marco del programa Informed Sport.
Great when overheating
Pete shields
02/02/2021
Great product
Tom
01/02/2021
Great idea, and the mix of carb and electrolyte work well - just not a fan of the menthol... would definitely invest in more of this if there wasn’t the menthol.
Richard Moakes
31/01/2021
Absolutely amazing product. You can bring your energy in a sec
Ikromjon Kamoliddinov
23/01/2021
Was very surprised how well this works when on the Turbo
Nick lees
06/01/2021
Had my doubts about this, but surprised how well it works for me, certainly refreshing if you follow the instruction and swill it in the mouth for a few seconds before swallowing. The Menthol flavour will not be to everyones taste but I like it and will continue to use it when I am on the turbo. Obviously more expensive than the standard Electrolyte powders but for me its worth it.
100weight
01/01/2021
Wanted to like it but tastes like drinking mouthwash. Makes you feel cool but I couldn’t stomach it after about half a bottle!
JB
29/12/2020
Ideal for indoor training, easy to use and take.
John B
24/12/2020
I prefer the powder to the gel with the same flavour.
Andy Bemand
23/12/2020
Works really well.
John MORNINGTON
13/12/2020
A bit odd first time but am good with it now. Works well when on trainer, mix with other ingredients to suit.
David B
21/11/2020
Strong flavour, takes some use to get used to the methanol....
Rob Tolley
05/10/2020
Really good taste good product
Gian-Luca Elsawey
02/10/2020
Another recent addition to my sons training supplements.... great product
Andrew R Leaves
01/10/2020
This is an interesting concept and one I feel SIS have really done well, the menthol is always going to be a marmite issue, I happen to like it so my score reflects that. The blueberry flavour could be stronger and this isn't some magic wand that stops you sweating but I feel the results in 20/30 minute indoor trainer videos are worth it, I do feel like I sweat a bit less and that I can have a shower after and not come out still sweating, so to that end I would buy it again. I am a hot rider and even with a gym fan, open windows and towel I get very sweaty on the turbo so this is a welcome addition.
Nasqueron
09/08/2020
Nice refreshing taste that the mint leaves in your mouth
gary farrow
08/08/2020
This product works, but for me the menthol taste is just not for me, but thats just a personal thing, if you like menthol you'll love it.
karl
07/08/2020
I tried this product for the first time, no complaints.
donal
27/07/2020
Sorry guys the menthol didn’t work for me, felt like I was eating a packet of cough sweets. I like the innovation but I will stick with GO Energy.
John Hanna
23/07/2020
Love this product, use on every ride. Has made a massive improvement to indoor performance levels.
Warwick Brown
22/07/2020
Great taste when dying of thirst
Pete shields
02/02/2021
Odd at first but very addictive and refreshing must try
Jason
01/01/2021
Works well, tastes amazing
Chris Podmore
22/12/2020
I’m hoping this will aid my indoor training over the winter
Harty RA
17/12/2020
A useful product that really does help you to feel cooler when indoor training, I would consider a lower concentrate the first use, just so it’s not as big a shock to the senses.
Chris Dean
14/11/2020
This stuff really works. I must admit I was sceptical, but got given some for my birthday, and now use it regularly when on Zwift. Lovely cooling menthol taste.
Andy Parsons
12/10/2020
Unsure about this item
Michael
13/08/2020
My review for the blueberry version is much the same as this flavour in terms of effect but for me this flavour itself is awful - really did not like the taste. I used it on a 20 minute spin/turbo session and I think it did a good job but maybe a 30 minute one is needed for the full effect and to drink the 500ml over the course of the session. The problem is that I can't stand the flavour. I experimented with a 500ml mix of this with 500ml of water with a tab of something else and the flavour was then palatable but lost some of the cooling effect over a 50 minute spin. The score reflects my personal taste not the product itself which I think does a good job, if you like citrus mixes (particularly from SIS) then I imagine you'll really enjoy this
Nasqueron
09/08/2020
I've tested this for the first time on the new Mont Ventoux route during the virtual TDF. I'm not convinced yet. The cooling effect of the menthol was there, without a doubt. It was comparable to the feeling a very minty chewing gum could give you. Both in your mouth and lungs. However, it felt like breathing wasn't as comfortable (if it even could since Ventoux) compared to using the normal SIS hydro. The taste of gels and bars was also a bit minty. I tried it outside too, during a less intense ride but on a pretty warm day and I kinda enjoyed it more. It feels like the taste didn't linger as much, perhaps due to a lesser dry mouth. I'm not convinced yet.
Karel Smeets
21/07/2020
Very nice, different taste but works well
Mark
17/07/2020