Try our ENDURANCE STARTER PACK which will cover your Energy, Hydration and Recovery needs. 

Designed for athletes who want to explore the SiS range

Use the CODE: ENDURANCE to get the Bundle for £34.99 + free delivery

ENDURANCE STARTER PACK CONTAINS:

1X 7 Pack Variety GO Isotonic Energy Gels

Each GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.

• Consume directly from packaging
• Combine with other SiS energy supplements to hit hourly 60-90g carbohydrate intake

1x 500g Rego Rapid Recovery Powder 

Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.

• Consume within 30-minutes after exercise
• Use a shaker bottle or blender
• Mix with water for maximum absorption rate

1x 1 Beta Fuel Chew (single)

Each chew bar contains 45 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3 chew bars every hour during exertion to reach an 80g-120g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Simply tear open and remove the chew bars from the packet. They can be consumed as a bar or broken into individual chews, which each chew containing approximately 7 grams of carbohydrate.

• Use alone or combine with other energy supplements from the Beta Fuel range to achieve hourly 80-120g carbohydrate intake.

1x 20 HYDRO tablets

• Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
• During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
• Once prepared consume within 24 hours.
• Do not consume more than 4 tablets per day.

• Add 1 Hydro tablet to 500ml of water and let it dissolve.