Can increase muscle mass and strength
Can improve performance
Vegan
Creatine Monohydrate
Perfect for:
Dairy Free
Gluten Free
Nut Free
Vegan
Vegetarian
£24.99
£0.14/serving
FREE UK Delivery over £45 (learn more)
Key Benefits
Key Benefits
Can increase muscle mass and strength
Can improve performance
Vegan
Product Overview
About Creatine Monohydrate
Creatine is one of the world’s most researched and tested supplements. Studies have shown that it can increase strength, muscle mass and exercise performance. Whilst there is emerging science on its further health benefits, including an ability to protect against neurological disease.
MORE ABOUT THE SCIENCE
Creatine is found naturally in muscle cells and stored in the form of phosphocreatine. It’s primary role is to help the body produce more adenosine triphosphate (ATP), which is the key energy source for high intensity exercise and heavy lifting. By supplementing you can increase phosphocreatine stores, and therefore increase ATP, allowing your body to perform better during exercise.
ATP usually becomes depleted after 10 seconds of high intensity exercise. So by supplementing with creatine and extending this time period by a few seconds allows for elongated optimal performance, effectively training harder for longer.
Studies have also shown creatine to be effective for muscle growth in everyone from untrained individuals to elite athletes. In one study showing it to increase muscle fibre growth 2-3 times more than training alone.
Benefits
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable for: Vegan, Vegetarian, Gluten free, Soya free, GM free, Dairy free, Nut free, Palm oil free, Lactose free
Suggested Use
- Consume 3 tablets once daily.
Nutritional Information
Suitable For
vegetarian
vegan
gluten-free
dairy-free
nut-free
Nutrition Stats
| Also contains | Typical values per serving (3 tablets) |
|---|---|
| Creatine Monohydrate | 3000mg |
Ingredients: Creatine Monohydrate, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).
Sono come me li aspettavo. Ottimi.
Giovanni Sartini
22/03/2022
ottimo prodotto
luca paris
19/02/2022
Top prodotto per me
Francesco Ricci
19/02/2022
Excellent, really notice the difference when alternative months. Great gains and increased strength. Highly recommend
Mike C
15/02/2022
Product is amazing
Charlie Stoodley
15/01/2022
Molto valida
valerio Tirelli
02/01/2022
Nice easy way of taking supplement.
Matt Hallahan
08/12/2021
Simple 3-a-day tablets of this proven supplement - Informed Sport tested which is vital for all competing athletes, amateur or professional.
Mr. Joe Beer
08/12/2021
I’m getting stronger so I’m hoping the extra creatine has something to do with that (!), but the pills are big and frankly hard to swallow. Powder or some smoother more palatable pills would be my preference
Mike O
06/12/2021
Prima volta che acquisto
Marco Donadelli
06/12/2021
Ottimo per i Fartlek o circuiti
Francesco Ricci
30/11/2021
Taking creatine in conjuction with winter strength training and so far these tabs have done what I hoped. Nice gains in squats and dead lifts and a few pounds put on which I believe the creatine has helped with. High dosage for 3 tabs a day. Excellent.
Will Quinn
08/11/2021
Ottimi per gli allenamenti intensi
Antonio DE Braco
04/11/2021
Ottimo prodotto
Alessandro D'Avino
27/10/2021
still waiting to try this!
Lenny McKnight
18/10/2021
Enormous dosage per tablet!
Roger
07/10/2021
As always, really good products.
Abel
27/09/2021
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