Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
REGO Rapid Recovery - 1.6kg
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Vegetarian
From £49.99
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Key Benefits
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview
Why Choose?
- High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
- 184 calories per serving
- Designed to be consumed within 30 minutes post-exercise
A COMPLETE HIGH-CARB, HIGH-PROTEIN POST-EXERCISE RECOVERY SUPPLEMENT
Our SiS REGO Rapid Recovery Powder is a complete recovery food supplement that delivers high carbohydrate and protein, as well as electrolytes and vitamins and minerals in a convenient drink for immediately after exercise.
WHY YOU SHOULD USE REGO RAPID RECOVERY POWDER
Whether they're short and intense sessions or long and endurance-based, our REGO Rapid Recovery Powder replenishes everything you've depleted during exercise and helps your body to recover so you're able to perform well in your next session. Mixed with water, it refuels and rehydrates your body, repairs and rebuilds your muscles.
- Refuels, repairs, rebuilds and rehydrates
- For use after all exercise types and durations
- Helps you to recover fast from workouts
- Mixes quickly and easily with water
THE SCIENCE BEHIND REGO RAPID RECOVERY POWDER
Since carbohydrate is your body's main fuel for moderate to high intensity exercise, SiS REGO Rapid Recovery Powder delivers a high amount of carbohydrates to replenish your muscles' glycogen stores. High quality soy protein and the addition of 2g Leucine, as well as vitamins and minerals, support the recovery process by contributing to normal muscle function and protein synthesis. Electrolytes are added for rehydration purposes to replace what you've lost through sweating and increase your body's ability to absorb water.
- 22g carbohydrate from maltodextrin and fructose
- 20g soy protein isolate (ideal for lactose intolerance)
- Contains vitamins and minerals
- Complete amino acid profile plus 2g Leucine
- Can be used to help you meet your macro-nutrient needs
- 184 calories per serving
HOW AND WHEN TO USE REGO RAPID RECOVERY POWDER
Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.
- Consume within 30-minutes after exercise
- Use a shaker bottle or blender
- Mix with water for maximum absorption rate
Suggested Use
Benefits
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Wheat Free, Nut Free
Flavours:
Rego Rapid Recovery 1.6kg - Chocolate
Rego Rapid Recovery 1.6kg - Strawberry
Rego Rapid Recovery 1.6kg - Vanilla
Rego Rapid Recovery 1.6kg - Banana
Directions For Use
Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.
- Consume within 30-minutes after exercise
- Use a shaker bottle or blender
- Mix with water for maximum absorption rate
Nutritional Information
Suitable For
vegetarian
vegan
Nutrition Stats
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 22g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
FAQs
What is Science in Sport REGO Rapid Recovery Powder?
REGO Rapid Recovery Powder is a complete post-exercise recovery food supplement that contains carbohydrate, protein, electrolytes and vitamins and minerals to get you ready for your next session.
What is Science in Sport REGO Rapid Recovery Powder made from?
REGO Rapid Recovery Powder is made from maltodextrin and fructose (carbohydrates), and soy protein isolate from de-fatted soy beans.
How and when should I use Science in Sport REGO Rapid Recovery Powder?
Science in Sport REGO Rapid Recovery Powder is a post-workout drink, so mix the powder with water in a shaker and consume within 30-minutes after exercise to achieve the best results and ensure you're ready for your next session.
Can I use SiS REGO Rapid Recovery Powder for any sport?
Yes. REGO Rapid Recovery Powder is a food supplement that can be used to help your body recover from all types of training (short and intense or longer endurance types) and for any sport whether it's football, weight lifting, running, cycling and so on.
How will SiS REGO Rapid Recovery Powder fit into my overall nutrition plan?
REGO Rapid Recovery Powder can be incorporated easily into your current and future nutrition plans to meet your macro-nutrient needs. It can be used alone or combined with other items in our extensive range of SiS products to meet your before, during and after-exercise fuelling and recovery requirements.
Can I mix REGO Rapid Recovery Powder with milk?
Although milk is high in protein, it is made up of 80% casein, which is slow-digesting. For faster absorption and quicker recovery, mix REGO Rapid Recovery Powder with water.
Has Science in Sport REGO Rapid Recovery Powder been tested for banned substances?
Absolutely. Like all of our sports supplements, REGO Rapid Recovery Powder has been tested under the Informed Sport programme and does not contain any banned substance. Informed Sport is a global quality assurance and supplement certification programme for sports supplements.
Showing 92 of 92 reviews
Love this Rego, use it after most workouts and it always hits the spot
Graham Taylor
29/10/2018
Great product easy to use and tastes good
David Palmer
25/10/2018
Good tast and easy on stomach
Joris Vrij
21/10/2018
Great for recovery tastes good too
Welsh Biker
09/10/2018
The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.
Guest
28/09/2018
excellent recovery powder
shaun ramsay
27/09/2018
Good product, works well and selection of flavours
SFW
26/09/2018
Too rich chocolate flavour though does the job post ride.
Paul
20/09/2018
Great for muscle recovery. Protein electrolytes and minerals really do the job.
Guest
20/09/2018
very very very very very very good good good good good!!!
Chang Elephant
20/09/2018
Great product, excellent post recovery shake, tastes great and mixes well.
Jules Lawrence
18/09/2018
Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.
Guest Brendan Minihane
17/09/2018
Great product nice flavour really helps with my recovery after the gym
A dranfield
14/09/2018
Good and cheap
MYUNG KOOK YANG
13/05/2022
Nice taste
James Hadley
02/05/2022
Great as always
Peter Tainty
12/04/2022
Prodotto molto utile per chi vuole allenarsi ogni giorno.
Denis Mori
08/04/2022
Great product for after a decent effort on the bike.
Anth
01/04/2022
Trovo il prodotto gustoso e assimilabile. Superiore secondo me ad altri prodotti con simili caratteristiche.
Davide
31/03/2022
good price and product
Yonas Yohannes
30/03/2022
I find that I can drink a bottle of this stuff after a ride without any difficulty. Tastes ok.
Mark
20/02/2022
Tastes good and seems to alow back to back days of training. Very happy
MarkE
31/01/2022
Imprescindibile per recuperarsi. Ottimo sapore.
Mario Daniel Assis
06/12/2021
great taste and stops me from feeling drained following hard intervals
Mr Thomas Edwards
05/12/2021
Excellent
Olly Smith
02/12/2021
Taste is good considering it is made with water. Fills you up for an hour or two as well. I really rate this product.
Pete
07/11/2021
Great product mixing is easy and tastes good. Helps me recover from sometimes long hard training rides and get out again the next day when I need to.
Maurice Crossley
23/10/2021
Il miglior prodotto che abbia mai provato nel recupero post allenamento
FEDERICO PIERI
11/10/2021
Lovely taste
Mrs A R
10/10/2021
Gusto banana orribile, da migliorare lo tornerei indietro se potessi.
Gabriele Murgia
01/10/2021
Have been using this product before and it does helps me in shape. 🤟🏻
Julius Chang
27/09/2021
Great taste
U N Happy
09/08/2021
Absolutely love this product. Recovery after a gym session is noticably faster with ReGo. Highly recommend this.
Alex Beattie
15/05/2022
Ottimo prodotto, marchio di riferimento nel settore!
Fabrizio Valluzzi
30/04/2022
Tastes really good and is easy to digest
BaronLupo
04/04/2022
Perfetto,recupero ok
PIERANTONIO DECIO
02/04/2022
Perfetto per il recupero
Paolo F.
31/03/2022
uno dei migliori recovery sul mercato
dario
28/03/2022
Gusto buono. buon integratore
Ivan
25/03/2022
Love this recovery drink, not only for the fact it has everything you need to recover fast but the taste is really nice too. I also put a scoop in my porridge every morning .
Danny Roberts
17/03/2022
Well balanced mix for recovery, slightly lower on glucose but can be topped up with sugar.
HK
10/03/2022
has a good effect on me....
Jim
21/02/2022
Lo preso su consiglio, confermo ottimo prodotto, consiglio acquisto
LINO STOCCO
18/02/2022
Sfama ed è buonissimo
Marco
18/02/2022
won't lie - taste isn't great, but it really works. Feel great in recovery only hours after challenging sessions
Kendra Jones
06/02/2022
Prodotto valido ed efficace.
Gianni Cortini
23/01/2022
Great product, really effective
Mr G Clark
19/01/2022
Great product to help recover quickly between training runs!
Berian Miles
13/01/2022
prodotto ricomprato quindi conosciuto e ottimo
Roberto Pancaldi
12/01/2022
Ottimo prodotto
Massimo Marcuzzo
12/01/2022
Ottimo per il recupero
Alessandro Mocellin
18/05/2022
Il top per il recupero dopo attività fisica intensa
Christian
05/05/2022
Works well, been using this for years now helps reduce next day aches & pains
Mark Taylor
05/04/2022
Loads of protein , tastes good , happy customer!
Danny Roberts
17/03/2022
Lo reputo il migliore post workout per attività endurance sul mercato
Mike
05/03/2022
Great service and speedy delivery
Carl W
22/02/2022
Great taste
Kirsty
20/01/2022
Excellent product
Martin
07/01/2022
Ottimi prodotti!
VALENTINA MARIA HANGAN
29/12/2021
il migliore prodotto post workout del mercato
Mike
14/12/2021
Really tasty!
Jennifer
12/12/2021
Easy to use
Peter
06/12/2021
Excellent, tasty and easily mixed product which works.
Andrew Williams
05/12/2021
Great product & speedy delivery
Alistair C
01/12/2021
Great, as always.
Jason Day
09/11/2021
Would be nice if I received it
Ryan Litterick
12/10/2021
Helps recovery from run. Prevents tired legs!
Nathan B
07/10/2021
My go to recovery drink. Try to mix it just before you use it (within 30mins of finishing a tough workout). Best with ice (for the taste and to help mix any lumps in the powder/water).
Paul in Pod
05/10/2021
strawberry or Chocolate what a choice.
ken haigh
18/09/2021
Outstanding product - does what it says!
Peter
30/08/2021
Great taste, mixes well
Diane Rowlands
25/04/2022
Fantastico prodotto per il recupero, faccio gran fondo spingendo sempre al massimo , da quando uso questo niente mal di gambe
Davide
31/03/2022
Five stars
Alan Davies
30/03/2022
Prodotto efficace!!! Consigliatissimo
MAGRI SERGIO
21/03/2022
Tastes great. Wether it is effective or not I cannot say but I am getting protein in my body quickly which is what I need after an 18 mile run.
John
27/02/2022
The best recovery drink
Yuksel
24/02/2022
Ottimo prodotto x un recupero rapido e veloce!!
Emma Sgaria
18/02/2022
Makes a difference in recovery for next days activities
Robert Hutton
09/02/2022
Great taste. Helps me exercise more often as this reduces fatigue allowing me to recover fast and go again!
Nathan B
27/01/2022
Hits the spot !
Peter
26/01/2022
I love this recover product. I find it does a great job and tastes great too, a win win!
Malc
16/12/2021
Seems to work for me, doesn’t taste bad either
Barnes
10/12/2021
Excellent tasty, nutritious and effective product.
Andrew Williams
05/12/2021
Great product help recovery from my exercise
Robert Hutton
18/11/2021
The only Vanilla supplement that isn't overpower with artificial sweeteners. I'm happy to recommend this recovery drink.
Stephen Killbery
14/11/2021
I like both the vanilla and strawberry rapid recovery powder flavours, so alternate on each order
Simon
27/10/2021
Quite a big fan of the chocolate flavour, the vanilla did not disappoint! Has a very similar base flavour, would deffo recommend!
Sim Kapoor
24/10/2021
Ottimo prodotto. Lo utilizzo da anni
marco
20/10/2021
Ottimo prodotto con un gusto gradevole e si scioglie facilmente in acqua
Luigi
17/10/2021
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