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Why Choose?
A COMPLETE HIGH-CARB, HIGH-PROTEIN POST-EXERCISE RECOVERY SUPPLEMENT
Our SiS REGO Rapid Recovery Powder is a complete recovery food supplement that delivers high carbohydrate and protein, as well as electrolytes and vitamins and minerals in a convenient drink for immediately after exercise.
WHY YOU SHOULD USE REGO RAPID RECOVERY POWDER
Whether they're short and intense sessions or long and endurance-based, our REGO Rapid Recovery Powder replenishes everything you've depleted during exercise and helps your body to recover so you're able to perform well in your next session. Mixed with water, it refuels and rehydrates your body, repairs and rebuilds your muscles.
THE SCIENCE BEHIND REGO RAPID RECOVERY POWDER
Since carbohydrate is your body's main fuel for moderate to high intensity exercise, SiS REGO Rapid Recovery Powder delivers a high amount of carbohydrates to replenish your muscles' glycogen stores. High quality soy protein and the addition of 2g Leucine, as well as vitamins and minerals, support the recovery process by contributing to normal muscle function and protein synthesis. Electrolytes are added for rehydration purposes to replace what you've lost through sweating and increase your body's ability to absorb water.
HOW AND WHEN TO USE REGO RAPID RECOVERY POWDER
Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Wheat Free, Nut Free
Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.
Chocolate:
Typical Values | Per Serving (50g) | Per 100g |
---|---|---|
Energy | 782kj/184kcal | 1564kj/368kcal |
Protein | 20g | 40g |
Carbohydrate | 22g | 46g |
of which sugars | 5.1g | 10g |
Fat | 1.3g | 2.6g |
of which saturates | 0.2g | 0.4g |
Fibre | 0.3g | 0.6g |
Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
Vitamin C | 24mg (30%) | 48mg (60%) |
Thiamin | 0.5mg (45%) | 1.0mg (90%) |
Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
Niacin | 7.3mg (45%) | 14.6mg (90%) |
Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
Folic Acid | 50ug (25%) | 100ug (50%) |
Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
Biotin | 18ug (36%) | 36ug (62%) |
Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
Potassium | 300mg (15%) | 600mg (30%) |
Magnesium | 57mg (15%) | 114mg (30%) |
Iron | 2.4mg (17%) | 4.8mg (34%) |
Zinc | 2.0mg (20%) | 4.0mg (40%) |
Iodine | 23ug (15%) | 46ug (30%) |
For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Strawberry:
Typical Values | Per Serving (50g) | Per 100g |
---|---|---|
Energy | 782kj/184kcal | 1564kj/368kcal |
Protein | 20g | 40g |
Carbohydrate | 23g | 46g |
of which sugars | 5.1g | 10g |
Fat | 1.3g | 2.6g |
of which saturates | 0.2g | 0.4g |
Fibre | 0.3g | 0.6g |
Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
Vitamin C | 24mg (30%) | 48mg (60%) |
Thiamin | 0.5mg (45%) | 1.0mg (90%) |
Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
Niacin | 7.3mg (45%) | 14.6mg (90%) |
Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
Folic Acid | 50ug (25%) | 100ug (50%) |
Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
Biotin | 18ug (36%) | 36ug (62%) |
Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
Potassium | 300mg (15%) | 600mg (30%) |
Magnesium | 57mg (15%) | 114mg (30%) |
Iron | 2.4mg (17%) | 4.8mg (34%) |
Zinc | 2.0mg (20%) | 4.0mg (40%) |
Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Vanilla:
Typical Values | Per Serving (50g) | Per 100g |
---|---|---|
Energy | 782kj/184kcal | 1564kj/368kcal |
Protein | 20g | 40g |
Carbohydrate | 23g | 46g |
of which sugars | 5.1g | 10g |
Fat | 1.3g | 2.6g |
of which saturates | 0.2g | 0.4g |
Fibre | 0.3g | 0.6g |
Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
Vitamin C | 24mg (30%) | 48mg (60%) |
Thiamin | 0.5mg (45%) | 1.0mg (90%) |
Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
Niacin | 7.3mg (45%) | 14.6mg (90%) |
Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
Folic Acid | 50ug (25%) | 100ug (50%) |
Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
Biotin | 18ug (36%) | 36ug (62%) |
Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
Potassium | 300mg (15%) | 600mg (30%) |
Magnesium | 57mg (15%) | 114mg (30%) |
Iron | 2.4mg (17%) | 4.8mg (34%) |
Zinc | 2.0mg (20%) | 4.0mg (40%) |
Iodine | 23ug (15%) | 46ug (30%) |
For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.
Ingredients:
Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Banana:
Typical Values | Per Serving (50g) | Per 100g |
---|---|---|
Energy | 782kj/184kcal | 1564kj/368kcal |
Protein | 20g | 40g |
Carbohydrate | 23g | 46g |
of which sugars | 5.1g | 10g |
Fat | 1.3g | 2.6g |
of which saturates | 0.2g | 0.4g |
Fibre | 0.3g | 0.6g |
Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
Vitamin C | 24mg (30%) | 48mg (60%) |
Thiamin | 0.5mg (45%) | 1.0mg (90%) |
Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
Niacin | 7.3mg (45%) | 14.6mg (90%) |
Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
Folic Acid | 50ug (25%) | 100ug (50%) |
Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
Biotin | 18ug (36%) | 36ug (62%) |
Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
Potassium | 300mg (15%) | 600mg (30%) |
Magnesium | 57mg (15%) | 114mg (30%) |
Iron | 2.4mg (17%) | 4.8mg (34%) |
Zinc | 2.0mg (20%) | 4.0mg (40%) |
Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose), Colour (Beta Carotene)
Chocolate Orange:
Typical Values | Per Serving (50g) | Per 100g |
---|---|---|
Energy | 806kj/190kcal | 1612kj/380kcal |
Protein | 20g | 40g |
Carbohydrate | 23g | 46g |
of which sugars | 4.9g | 9.8g |
Fat | 1.5g | 3.1g |
of which saturates | 0.4g | 0.8g |
Fibre | 1.1g | 2.2g |
Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
Vitamin C | 24mg (30%) | 48mg (60%) |
Thiamin | 0.5mg (45%) | 1.0mg (90%) |
Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
Niacin | 7.3mg (45%) | 14.6mg (90%) |
Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
Folic Acid | 50ug (25%) | 100ug (50%) |
Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
Biotin | 18ug (36%) | 36ug (62%) |
Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
Potassium | 300mg (15%) | 600mg (30%) |
Magnesium | 57mg (15%) | 114mg (30%) |
Iron | 2.4mg (17%) | 4.8mg (34%) |
Zinc | 2.0mg (20%) | 4.0mg (40%) |
Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.
Soy Protein Isolate (44%), Maltodextrin (from Maize) (37%), Fructose (7%), Fat-Reduced Cocoa Powder, Natural Flavourings, Sodium Chloride, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Calcium Lactate, Potassium Chloride, Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Magnesium Oxide, Sweetener (Sucralose).
What is Science in Sport REGO Rapid Recovery Powder?
REGO Rapid Recovery Powder is a complete post-exercise recovery food supplement that contains carbohydrate, protein, electrolytes and vitamins and minerals to get you ready for your next session.
What is Science in Sport REGO Rapid Recovery Powder made from?
REGO Rapid Recovery Powder is made from maltodextrin and fructose (carbohydrates), and soy protein isolate from de-fatted soy beans.
How and when should I use Science in Sport REGO Rapid Recovery Powder?
Science in Sport REGO Rapid Recovery Powder is a post-workout drink, so mix the powder with water in a shaker and consume within 30-minutes after exercise to achieve the best results and ensure you're ready for your next session.
Can I use SiS REGO Rapid Recovery Powder for any sport?
Yes. REGO Rapid Recovery Powder is a food supplement that can be used to help your body recover from all types of training (short and intense or longer endurance types) and for any sport whether it's football, weight lifting, running, cycling and so on.
How will SiS REGO Rapid Recovery Powder fit into my overall nutrition plan?
REGO Rapid Recovery Powder can be incorporated easily into your current and future nutrition plans to meet your macro-nutrient needs. It can be used alone or combined with other items in our extensive range of SiS products to meet your before, during and after-exercise fuelling and recovery requirements.
Can I mix REGO Rapid Recovery Powder with milk?
Although milk is high in protein, it is made up of 80% casein, which is slow-digesting. For faster absorption and quicker recovery, mix REGO Rapid Recovery Powder with water.
Has Science in Sport REGO Rapid Recovery Powder been tested for banned substances?
Absolutely. Like all of our sports supplements, REGO Rapid Recovery Powder has been tested under the Informed Sport programme and does not contain any banned substance. Informed Sport is a global quality assurance and supplement certification programme for sports supplements.
Great product at a good price, delivered quickly and efficiently, thank you
Simon
17/05/2022
Excellent product, great taste, excellent price and service.
Wayne Girdlestone
25/04/2022
Ottimo prodotto per il recupero post allenamento
Giuseppe Fichera
13/04/2022
Molto buono e gustoso
cliente
09/04/2022
prodotto ottimo consigliato
*pantalica04
30/03/2022
Buono ed efficace
Simone Canterini
24/03/2022
My favourite recovery product. Helps to restore faster, tastes good. Suits for people with lactose intolerance. My favourites are chocolate and vanilla flavours.
Olga Aldosina
24/03/2022
Ottimo prodotto
Massimo Marcuzzo
23/03/2022
Ottimo per il recupero
customer
22/03/2022
Un discreto risparmio col formato da 2.5 Kg il risparmio
Massimiliano Vicidomini
21/03/2022
ottimo per il recupero dopo una attività sportiva (bici, corsa, nuoto)
alessandro
21/03/2022
Brilliant powder, tastes great and since starting to use after workouts I've felt it's made a big difference to my recovery
Dino P
15/03/2022
Very good for recovery
Nick
15/03/2022
Great recovery Great taste
Josh H
13/03/2022
Molto buono! Lo uso dopo gli allenamenti… gusto particolare che ricorda il latte di soia al cioccolato che personalmente apprezzo ! X cui promosso!
Elisa Fornasier
08/03/2022
Great taste, the chocolate and strawberry are my two favourites
David Parker
07/03/2022
prodotto ottimo
LUCIA GANDELLINI
24/02/2022
Great product, highly recommended and will order it again
MOHAMAD RUZKAN BIN ABDULLAH
15/12/2021
Anni che lo uso... spettacolo
Massimiliano Boffo
16/11/2021
Taste absolutely delicious... Super impressed with product and fast delivery
Liam Davidson
13/11/2021
Ottimo.gusto nuovo
Francesco
22/05/2022
Recovery n1
Giacomo Giacobbi
20/05/2022
Prezzo alle stelle. Nn vale quanto descritto.
Tiz Lai
02/04/2022
Great product, always take after a cycle or run for recovery
Ryan Rudge
20/03/2022
I run most days and always use this after a run of 60 minutes + as I find it really helps me recover in time for my next session. Top produce, tastes good and works.
Guy Hudson
11/03/2022
Very tasty and helped my recovery quickly
Rhys Pudsy Pullin
11/03/2022
Legs ache day after a workout? Try this helps recovery and improvement.
David P
05/03/2022
Tastes horrible but I bought it because it was on offer. Huge tub will last ages. In hindsight I should have just paid a bit more for a nicer flavour. I presume it works.
michelle carpenter
08/02/2022
Prodotto fantastico per il recupero muscolare. Gradevole e rigenerante. Consigliato
Riccardo
30/01/2022
Excellent supplement, does what it says on the tin.
David Haycock
26/01/2022
Unico eccezionale e senza proteine del latte
MAURO GENTILE
14/01/2022
Excellent product. Have used it in the past and recently saw it was on offer so went for it. Really good to see SiS products at major running events (MCR HM). Keep it up, guys!
customer
11/12/2021
Recovery is definintely much quicker and results in fewer post-ride muscle aches. Definitely recommend this product.
Steven Chapple
09/11/2021
All good not bad at all.
John Slattery
05/11/2021
I was a bit dubious about this flavour but not too bad at all. Has to be served chilled tho. Mixed ok no lumps.
John Slattery
04/11/2021
Love this product and enjoyed trying this new flavour. I personally prefer the strawberry over chocolate flavour but the new chocolate orange flavour is great. I’d like to see more flavours in the future a bit like what Huel is doing 😊
Ben Davis
14/10/2021
Mixes well, tastes lovely and is nourishing.
Andrew Williams
24/09/2021
Great my go recovery drink
Paul
28/05/2022
Love the strawberry flavour, great taste
Stan Whitehead
24/05/2022
This is my favourite product. The Strawberry is always good, second is chocolate. The vanilla can be average. Not tried the banana yet as I always buy the largest tubs. Need to try banana before a high level of purchase, can be more of a mood thing.
ken haigh
19/05/2022
Quickly recovers the body Can use it even if you’re from bodybuilding background
Indra dev Gharti magar
25/03/2022
This stuff is great & I’ve been using it all season
Sean Hicks
24/03/2022
Love strawberry flavour. My go to after workouts drink.
Deniss K
19/03/2022
Great value for money
Simon
18/03/2022
Use the strawberry flavour straight after long runs and feeling it really helps until I can eat. Rather tasty too!
Geoff
18/03/2022
Excellent product. Feel like this really helps me with my recovery
ANDREW BROOKSHAW
15/03/2022
Does what it says on the tin
CRAIG DOUGLAS
09/03/2022
Have a drink after your workout and stop your legs screaming. Perfect.
David P
05/03/2022
Good tasting recovery drink after a long run
ptodd
09/02/2022
The best recovery product.
Snaefellian
02/12/2021
Great price and a good quality product.
Mr Bowler
01/12/2021
Been using every Rego flavours over many years. It works , I won’t stop buying it!
Snaefellian
01/12/2021
Mixes well with great taste
tim tandy
01/12/2021
2 scoops in milk with bannanas in blender after workout does the job nice taste.
Tim Marshall
27/11/2021
Love this Rego don’t do well on whey so this is the best for me.All flavours taste good.
Browny
25/11/2021
Always my go to product! Lovely flavour and consistency 😊.
Waiyee Lai
20/10/2021
10/10 awesome product
Speedy
12/10/2021
Great product, I make mine up with blended oats, nuts, fruit and water.
Sean
18/03/2022
Ottimo come sapore e valori, lo uso da tempo, consigliatissimo
Veronica
11/03/2022
Very good, only product that I can tolerate after workouts and racing
Jennifer
01/03/2022
Interamente adatto per chi ha intolleranze, è difficile trovare un prodotto simile senza proteine del latte. Mi trovo molto bene, vedo molti benefici sulla muscolatura e sul recupero. Il gusto sa un po’ di vaniglia, si sentono le proteine vegetali ma si beve senza problemi
Francesca Stecchi
25/02/2022
This product is tasty, nutritious and mixes well. It keeps me fit and strong for my leisure and work activities👍
Andrew Williams
04/02/2022
Great tasting protein
Geoffrey Myatt
28/01/2022
Low carb recovery that makes me feel right as rain again & ready to train in no time at all.
Emma
25/11/2021
Tastes good. Good product.
David Rostron
26/09/2021
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