Energy during exercise
26g carbohydrates, 4.5g protein
Convenient size
GO Energy Bar Mini - 30 Pack
Perfect for:
Dairy Free
Energy
Nut Free
Vegetarian
Wheat Free
From A$90.00
We offer a flat delivery rate of $20.00
Key Benefits
Key Benefits
Energy during exercise
26g carbohydrates, 4.5g protein
Convenient size
Product Overview
Why Choose?
- Easily digestible and high carbohydrate based energy bar
- 139 calories per serving
- Made from natural fruit ingredients
About GO Energy Bar Mini
GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.
GO Energy Mini Bars are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).
Suggested Use
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free
Flavours:
GO Energy Bar 30 Pack - Blueberry
GO Energy Bar 30 Pack - Chocolate
GO Energy Bar 30 Pack - Banana Fudge
GO Energy Bar 30 Pack - Red Berry
GO Energy Bar 30 Pack - Apple and Blackcurrant
Directions For Use
- Aim for 1/2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
wheat-free
dairy-free
nut-free
Nutrition Stats
For nutritional information about the individual flavours please contact customer service. Example below is for Banana Fudge flavour.
| Typical Values | Per Serving 40g | Per 100g |
|---|---|---|
| Energy | 587kj/139kcal | 1468kj/347kcal |
| Protein | 4.5g | 11g |
| Carbohydrate | 26g | 64g |
| of which sugars | 12g | 30g |
| Fat | 2.0g | 5.0g |
| of which saturates | 0.3g | 0.7g |
| Fibre | 1.0g | 2.6g |
| Sodium | 0.1g | 0.1g |
Ingredients:
Fruit Juices From Concentrate 31% (Grape, Pineapple), Dried Fruits 26% (Dates, Banana, Apricots), Cereal 18% (Rice & Soy Crisp (Rice Flour, Soy Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin) (Gluten), Oats (Gluten)), Maltodextrin (from Maize), Soy Protein Isolate, Emulsifier (Soy Lecithin), Flavouring, Humectant (Calcium Lactate)
FAQs
When should I eat these versus any of the SiS gels?
Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.
How often should I eat one whilst exercising?
If you're exercising for over 90 mins you should take on additional carbohydrate. Aim for 1/2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.
Will they fit in my cycle jersey pocket?
Yes! SiS GO Energy bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.
Are these bars gluten free?
SiS GO energy bars are not suitable for coeliacs and gluten free diets due to their oat content.
What is the sugar content in these bars?
A 40g SiS GO energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.
Showing 84 of 84 reviews
I just love these bars, excellent choice my go to emergency breakfast substitute
Mike
06/04/2022
These are lovely and moist, taste great and are perfect for taking with you for golf. Highly recommended.
Matthew Wills
28/01/2022
Best energy bar for me
Peter
06/12/2021
Really good bars and flavour
Mr Alan Webb
23/10/2021
Provides all the nutrients needed
Graham
26/09/2021
Really tasty great product
Jason bond
24/09/2021
Easy to chewing, amazing quality and flavour.
Adrian Aeftimoae
01/04/2020
I've made both flap jack and rice cakes to carry with me, but since someone way smarter than me has put so much thought into these things it would be rude not too! Plus they are super tasty and don't squish in your pocket on a ride!
Customer Bob.F
11/03/2020
i didn't received my order
ben roose
16/12/2019
This is a product that I have used before when fellwalking. It tastes fine and I use it as a ready booster or as a safety pack that all walkers should keep in their haversack. I can't be sure what impact it has but it is easily carried and gives confidence that it is there if energy flags.
Guest
15/10/2018
Nothing better Than them 👍👍👍
Devid
09/05/2016
I use these regularly for fuelling long rides, including a recent six trip over 400 miles. I’ve tried several flavours and they’re all great.
John
13/05/2022
Very nice bars
Mr David Finbow
22/03/2022
Great Taste and easy to eat on the go
Brian
28/01/2022
Never received so can't review, courier lost delivery got money back
Paul Noon
22/01/2022
Energia sicura
Angelo Tardio
15/12/2021
Tasty and nutritious.
Martin Clark
31/10/2021
Five star.
JAMES GORDON MUIR
19/10/2021
Easy to get down & pleasant flavour. Works for me.
Nick
26/09/2021
Love these bars. Been buying them for years.
Johnboy 430
18/09/2021
Great flavour and great to keep you going will buy again
Tex Palmer
12/09/2021
Super tasting energy bars very happy work a treat
Geoffrey Myatt
10/09/2021
Great taste. Good for marathon training. Easy to eat on the run.
Robert Young
08/09/2021
Good taste and great energy hit
customer
01/09/2021
Mot bad. !!!
Mr Alan Place
19/07/2021
Had to settle for a different flavour but otherwise ok
Paul
05/05/2021
taste very good soft to eat not hard to eat
aj
27/04/2021
These really work well. Great stuff
Jose Perez
20/04/2021
Great juicy taste.
Sasha
10/04/2021
I have these as an alternative to energy gels
Roger Ireland
21/02/2021
Best taste
Nicky
10/02/2021
Taste great
AveryAir-Conditioning
23/03/2022
Great tasting energy bars!
Andy
03/03/2022
Does the job, reasonable taste, go hard when colder
Johngy
04/02/2022
One of my favourites
mark ridout
03/12/2021
Great price and service
Stewart Robertson
08/11/2021
Great tasting energy bars and easy to eat on cold days
Geoffrey Myatt
27/10/2021
Don't like the consistency or flavour
Owen R
22/09/2021
Good size for jersey pocket and swift delivery
Geoff Crandon
20/09/2021
great consistency and flavour
Geoff Standring
14/09/2021
Great price, great taste. What more do you want.
Five aday
12/09/2021
Love them👌
A C Bruce
11/09/2021
Tasty bars
Allan Rennie
31/08/2021
Excellent taste, and instant energy intake
Willy Stocks
29/07/2021
Edible and compact enough to take on long walks or bike rides.
Mr Mills
09/04/2021
Great value at the sale price, great product easily digested
H Evans
07/04/2020
Usual great taste , enjoyed as a snack between meals.
Five aday
03/04/2020
Soft & easy to eat on the go. Good size.
Steve
03/03/2020
Blueberry is one of my favorite flavors as it's softer than other ones, and I love Blueberries
Simone Chiaretta
31/10/2018
Good quality products. Good natural taste. I would recommend these bars, they helped me in the mountains big time.
Marius Bagdzius
04/10/2018
Tasty and just the right size.
Mr Ashworth
15/05/2022
Always take a couple of bars on a cycle or run easy to digest and taste great
Ryan Rudge
20/03/2022
Very pleased with the quick and efficient service
Mr ROBERT EDWARDS
14/02/2022
Have always enjoyed these bars and was interested in a promotion for 30% off across the whole site, unfortunately, it appears as though no discount was applied.
NEIL SHEPPARD
24/10/2021
Very nice. Not too big & easy to chew
Richard Briers
16/10/2021
Great taste, ideal protein snack
Paul Weston
01/10/2021
Easy to digest, I eat them during exercise.
Eamonn Madden
30/08/2021
I prefer the Blueberry flavour but they were out of stock so I had to get these.
Tracy Critchlow
31/05/2021
Very good taste.
Josu Uriarte
31/05/2021
Fantastic bars really tasty and gives me a good boost when I need it
Keith Tanner
30/05/2021
Just what I asked for.
Colin Kinnear
28/05/2021
Great taste easy to eat when riding
Mr Michael Burns
18/05/2021
Always have one of these before a hard run.
Josh Dawson
16/05/2021
Moist and chewy, a great tasting bar, and now you can recycle your wrappers. Whats not to like
Five aday
13/05/2021
I like the taste. Just the right size.
Sasha
10/04/2021
Just the job for a quick boost of energy
john Lomax
06/02/2021
Excellent quality and service
Duncan Mcnaught
09/01/2021
Had SiS remove my customer details due to poor service. Switching to another brand in response to their inflexible order handling and customer care.
Customer
06/01/2021
Tasty and not sickly
Neil
05/01/2021
Very tasty 👍😃
A C Bruce
02/01/2021
Easy to digest & effective pre-run energy bar.
Steve
03/12/2021
Great tasting energy bars and very easy to eat on cold days
Geoffrey Myatt
27/10/2021
Great products, reliable
Julian Villar
29/09/2021
Excellent product
Steve
28/09/2021
Taste is not my favourite...
Sasha
10/04/2021
I find them easy on the stomach, I like the flavour & consistency.
Peter
18/04/2020
I love these bars - my only criticism is I wish this flavour came in the larger sizes!
Fleur
13/04/2020
Can’t rate Products I haven’t received
Guest
29/10/2018
tasty and extremely efficient
Enrico Luzzatto
02/10/2018
Good.. I will use all time in future!
Luca Benvenuti
24/09/2018
I love these bars, would have been better in a variety pack tho
Miss A Mills
05/09/2016
tastefull bars for energy during biking
pieter ritico
08/06/2016
Good but can be hard to eat during cycling due to being very chewy.
Adam Nightingale
07/05/2016
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