Sleep Plus Juice Apple & Blackcurrant 40ml

Perfect for:
Dairy Free
Gluten Free
Health Wellbeing
Nut Free
Wheat Free


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Key Benefits
Outlined Sleep
Sleep better, recover faster
Outlined Glass
Concentrated juice formulation
Outlined Clock
60 mins before bed
Key Benefits
Outlined Sleep
Sleep better, recover faster
Outlined Glass
Concentrated juice formulation
Outlined Clock
60 mins before bed
Product Overview

Why Choose?

  • Containing a blend of ingredients, including: carbohydrate, tart cherry, theanine, tryptophan, glycine and magnesium
  • 88 calories per serving
  • Add one sachet to 200ml of hot water to make a bedtime tea, and consume 30-60 minutes prior to bed.


About Sleep Plus Juice

SLEEP PLUS Juice contains a blend of carbohydrate, tart cherry, theanine, tryptophan, glycine and magnesium that is designed to help improve an athlete’s overall sleep quality. Delivered in the form of a concentrated juice, SLEEP PLUS Juice should be consumed within 30-60 minutes before going to bed where it can be mixed with water to make to make a pre-bedtime cold drink or a hot tea.

Alternatively, SLEEP PLUS Juice can be blended with yoghurts and solid foods to make a pre-bedtime high protein and carbohydrate smoothie. By improving overall sleep quality, SLEEP PLUS Juice is designed to help athletes recover from intense exercise and to help them get ready to perform at their best the next day, whether that is training or competition.

Suggested Use

Sleep is a critical component to help athletes recover and adapt from the intense physical demands of training and competition. Athletes in both endurance and team sports often report sub-optimal durations of sleep as well as difficulty with actually getting to sleep in the first instance, the latter is especially the case when training or competition is performed late in the evening.

Athletes also report that their sleep quality is severely compromised during times of intense travel, training and competition schedules as can often be the case with training camps and repeated days and weeks of competition. In relation to physical and mental performance, consecutive days of sleep restriction can be catastrophic for performance given that it increases susceptibility to illness and impairs decision making, muscle strength and endurance exercise performance. With all this in mind, SLEEP PLUS Juice is formulated with a blend of ingredients (including carbohydrate, tryptophan, glycine, theanine, magnesium and tart cherry) to help promote feelings of relaxation and sleepiness, reduce the time taken to fall asleep, increase overall sleep duration and ultimately, reduce feelings of fatigue upon waking on the subsequent morning.

Directions For Use
  • For best results, Sleep Plus should be consumed 30-60 minutes prior to bed.
  • Add one sachet of SLEEP PLUS Juice to 200ml of cold water, yoghurt, smoothies, recovery shakes or hot water to make a bedtime tea
Nutritional Information
Suitable For
Nutrition Stats

Nutritional content below is for the Apple & Blackcurrant Flavour


Typical Values Per 100ml Per Serving 40ml
Energy 915kJ / 219kcal 366kJ / 88kcal
Fat 0g 0g
of which saturates 0g 0g
Carbohydrate 53g 21g
of which sugars 44g 18g
Protein 1.4g 0.6g
Salt 0.01g 0g
Tryptophan 2.5g 1g
Glycine 7.5g 3g
Theanine 500mg 200mg
Magnesium 750mg 300mg

* Reference intake of an average adult (8400 kJ/2000 kcal)


Tart Cherry Juice (Prunus Cerasus) (67%), Water, L-Glycine, L-Tryptophan, Magnesium Chloride, L-Theanine, Flavouring, Thickener (Xanthan Gum) Citric Acid, Sweetener (Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate).

Reviews (20 Reviews)
Showing 20 of 20 reviews

Not bought for me, not sure of the reponse.

Tim Scott-Ellis


Don't yet know if it works. Arrived on time no damage



Taste isn't the best, but I slept really well.

Erika F.


Great product

Steven Robins



Mr timothy nichols


Tried it and it seems to work. I was hesitatnt but this affected quality of my sleep



Great usage

Jindřich Šalka


Half of the packs arrived pierced with product leaking everywhere and almost impossible to tear the opening



Probably the one & only SiS product I wouldn’t recommend or buy. The taste is horrific. More bitter than licking a tramps armpit. (I’d guess - no personal experience)



Good product

Gary Smith


Use before sleep. Taste is not good.

Slaveyko Mirkov


Just didn't work for me!



Brilliant. First time using this was a 3-day 99mi run challenge. Felt great each part lots of food to aid recovery, but sure this helped overnight....usually have restless legs after long runs, expected to be very bad with 3 on the bounce. Easy to make, and great tart cherry flavour.



Doesn’t work for me for some reason. Have tried on two occasions. Slept poorly and felt not quite right. Something in the product does not agree with me.



Excellent, found I averaged 20 minutes deeper sleep

Aaron Cooper


Works really well, ordering plenty more.

Mark harris


This is a gamechanger for me. I'm one of those people who can lay awake after an intense workout in the evening. And I sometimes wake up with muscle cramps. Normal melatonin would help me fall asleep but it's a restless sleep. This stuff actually helps me sleep like a baby and in about a months time it hasn't failed me yet and no cramps! (I use it after intense evening work outs) The taste is like juice. Very sweet with a slight sourness in there. I had to get a bit used to it because I'm not really a sweet tooth. I tried split a portion with my wife because of this but it's not effective. I didn't sleep well and it was still sweet so don't try that. I add a bit more water than advised now and it's fine. The package is comparable to the gels but I use a scissors to open this because it's a liquid and can easily spill. The color is bright red so I'm sure that will leave stains. That needs some work SIS. Overall still a 5/5 because baby sleep!

Karel Smeets


Nice, but not convinced the cost to benefit works out

Colin Brown


A strong flavour but it does what is says on the packet

Diane Gollop


Great product and does exactly what it says. Helped me get a good nights sleep.

Mr D Burgess