GO Energy + Caffeine Gel Double Espresso - 30 Pack

Perfect for:
Dairy Free
Energy
Gluten Free
Nut Free
Vegan
Wheat Free
A$120.00

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Key Benefits
Energy during exercise
22g carbohydrates, 75mg caffeine
Informed Sport accredited
Key Benefits
Energy during exercise
22g carbohydrates, 75mg caffeine
Informed Sport accredited
Product Overview

Why Choose?

  • Designed for high intensity races and long days on the road
  • 85 calories per serving
  • Clinically proven to improve performance when taken 30 minutes before exercise

 

About GO Energy + Caffeine Gel

Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.

GO Energy + Caffeine 150mg in double espresso flavour provides a high dose of caffeine for high intensity races and long, tough days on the road.

Key Features

  • 150mg of caffeine per gel
  • 22 grams of carbohydrate per gel
  • Formulation delivering energy fast and effectively

Awards

Winner of the Runner's World Personal Best Award for Best Nutritional Product

Suggested Use
Benefits

When pushing yourself hard, your brain controls how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.

It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start.

If you are doing a much longer event, such as a marathon, 100 mile sportive, or half-ironman triathlon or longer, you should save your caffeine intake for the last two hours when your fatigue level is likely to catch up with you.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Directions For Use
  • Consume 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the exercise ahead - Perfect when you need an energy and mental boost quickly

  • Simply tear off the top of the packaging and consume
Nutritional Information
Nutrition Stats
Typical ValuesPer 100mlPer Serving 60ml
Energy 616kj/145kcal 370kj/87kcal
Protein 0.0g 0.0g
Carbohydrate 37g 22g
of which sugars 1.2g 0.7g
Fat 0.0g0.0g
of which saturates 0.0g 0.0g
Salt 0.1g 0.04g
Caffeine 250mg 150mg

Ingredients:

Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (150mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)

FAQ's

What is the recommended frequency of consumption?

We don't recommend that you consume more than 2x 150mg caffeine gels per day.

 

When is the best time to consume the SiS GO Energy + caffeine Gel 150mg?

Have 1 gel 60 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1 gel towards the end of long, endurance exercise to delay fatigue.

 

When should I have this over the 75mg caffeine gel?

This gel contains a high dose of caffeine and should be consumed by individuals who use caffeine regularly to boost mental performance.

 

What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration.

 

Are these gels isotonic?

The SiS GO Energy + Caffeine gel 150mg is not isotonic, as the added caffeine increases the concentration of the gel.

 

Will these upset my stomach?

150mg of caffeine is the equivalent to two cups of coffee or 1-2 cans of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before using in competition.

 

Will they fit in my cycle jersey pocket?

Yes! All SiS GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.