SiS GO Energy Bar Mini 40g 30 Pack - Blueberry

SiS GO Energy Bar Mini 40g 30 Pack - Blueberry

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Product Overview

Why Choose?

  • Energy

 

Blueberry flavoured 30 pack of 40g Energy bars for fuelling before and during excercise.

About SiS GO Energy Mini Bars

SiS GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size (compared to the larger GO Energy Bars) provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.

SiS GO Energy Mini Bars blueberry are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).

Benefits of SiS GO Energy Mini Bars

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

Key Features

  • 25 grams of carbohydrate packed into each bar
  • Made from natural fruit ingredients
  • Convenient size for in racing fuelling
  • Contents: 30 x 40g Bars
  • Suitable For Vegetarians.
  • BBE: Minimum 6 Months+

Informed Sport Registered: Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Nutritional Information
Suitable For
vegetarian
wheat-free
dairy-free
nut-free
Nutrition Stats
Typical ValuesPer Serving 40gPer 100g
Energy587kj/139kcal1467kj/347kcal
Protein 4.7g12g
Carbohydrate25g63g
of which sugars10g26g
Fat2.1g5.3g
of which saturates0.3g0.8g
Fibre1.1g2.7g
Sodium0.1g0.1g

Ingredients:

Grape Juice, Pineapple Juice, Maltodextrin (from Maize), Dates, Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil,Lecithin), Oats, Blueberry, Soya Protein Isolate, Blackcurrant, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Organic Elderberry Extract

FAQ's

When should I eat these versus any of the SiS gels?

Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.

 

How often should I eat one whilst exercising?

If you're exercising for over 90 mins you should take on additional carbohydrate. Aim for 1?2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.

 

Will they fit in my cycle jersey pocket?

Yes! SiS GO Energy bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.

 

Are these bars gluten free?

SiS GO energy bars are not suitable for vegan, coeliac and gluten free diets due to their oat content.

 

What is the sugar content in these bars?

A 40g SiS GO energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.