SiS GO Energy Bar Mini 40g 30 Pack - Chocolate Fudge

GO Energy Bar Mini Chocolate Fudge - 30 Pack

Perfect for:
Dairy Free
Energy
Nut Free
Vegan
Wheat Free
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Key Benefits
Energy during exercise
26g carbohydrates, 4.5g protein
Convenient size
Key Benefits
Energy during exercise
26g carbohydrates, 4.5g protein
Convenient size
Product Overview

Why Choose?

  • Easily digestible and high carbohydrate based energy bar
  • 139 calories per serving
  • Made from natural fruit ingredients

 

About GO Energy Bar Mini

GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size (compared to the larger GO Energy Bars) provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.

Suggested Use
Benefits

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free

Directions For Use
  • Aim for 1/2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise

  • Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
wheat-free
dairy-free
nut-free
Nutrition Stats
Typical ValuesPer Serving 40gPer 100g
Energy584kj/138kcal1459kj/345kcal
Protein 4.7g12g
Carbohydrate26g65g
of which sugars11g27g
Fat1.7g4.2g
of which saturates0.3g0.8g
Fibre1.1g2.8g
Sodium0.1g0.2g

Ingredients:

Grape Juice, Pineapple Juice, Maltodextrin (from Maize), Dates, Raisins, Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil,Lecithin), Oats, Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Green Tea Extract, Reduces Fat Cocoa Powder

FAQ's

When should I eat these versus any of the SiS gels?

Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.

 

How often should I eat one whilst exercising?

If you're exercising for over 90 mins you should take on additional carbohydrate. Aim for 1?2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.

 

Will they fit in my cycle jersey pocket?

Yes! SiS GO Energy bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.

 

Are these bars gluten free?

SiS GO energy bars are not suitable for vegan, coeliac and gluten free diets due to their oat content.

 

What is the sugar content in these bars?

A 40g SiS GO energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.

 

Reviews (2 Reviews)
5
Showing 2 of 2 reviews

Not too sweet which is great, easy to carry and absorb

Mrs M

21/10/2018

great product , when you need those carbs on a long run/ride

Nigel Coles

27/09/2018