Creatine Monohydrate

Perfekt für:
Dairy Free
Gluten Free
Nut Free
Vegan
Vegetarian
25% Rabatt
Sonderangebot € 22,49 Statt € 29,99

inkl. MwSt. zzgl. Versand

€ 0,12/serving

- +

KOSTENLOSE LIEFERUNG AB 59€Versand und Widerrufsrecht

Vorteile
Outlined Muscle Growth
 
Can increase muscle mass and strength
Outlined Graph Arrow Up
 
Can improve performance
Outlined Plant Protein
 
Vegan
Vorteile
Outlined Muscle Growth
 
Can increase muscle mass and strength
Outlined Graph Arrow Up
 
Can improve performance
Outlined Plant Protein
 
Vegan
Produktübersicht

About Creatine Monohydrate

Creatine is one of the world’s most researched and tested supplements. Studies have shown that it can increase strength, muscle mass and exercise performance. Whilst there is emerging science on its further health benefits, including an ability to protect against neurological disease.

MORE ABOUT THE SCIENCE

Creatine is found naturally in muscle cells and stored in the form of phosphocreatine. It’s primary role is to help the body produce more adenosine triphosphate (ATP), which is the key energy source for high intensity exercise and heavy lifting. By supplementing you can increase phosphocreatine stores, and therefore increase ATP, allowing your body to perform better during exercise.

ATP usually becomes depleted after 10 seconds of high intensity exercise. So by supplementing with creatine and extending this time period by a few seconds allows for elongated optimal performance, effectively training harder for longer.

Studies have also shown creatine to be effective for muscle growth in everyone from untrained individuals to elite athletes. In one study showing it to increase muscle fibre growth 2-3 times more than training alone.

Anwendung
Vorteile

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable for: Vegan, Vegetarian, Gluten free, Soya free, GM free, Dairy free, Nut free, Palm oil free, Lactose free

Empfohlene Verwendung

  • Consume 3 tablets once daily.

Nährwertangaben
Geeignet für
vegetarian
vegan
gluten-free
dairy-free
nut-free
Nährwerte

Also containsTypical values per serving (3 tablets)
Creatine Monohydrate 3000mg

Ingredients: Creatine Monohydrate, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).

FAQs

Further information

WHAT IS CREATINE LOADING?

You can maximize your muscle creatine content by “loading” with 20 grams per day for the first 5 days.

IS CREATINE SAFE?

100% - Creatine Monohydrate is the most studied and proven form of creatine, with hundreds of studies to support its safety and effectiveness.

ARE THERE ANY OTHER HEALTH BENEFITS?

There are studies into creatine supplementation improving brain function, thought to occur through increased oxygen delivery and energy supply.

IS IT INFORMED SPORT TESTED?

Yes, as per all of our products, Science in Sport Creatine Monohydrate is tested under the Informed Sport programme.

Bewertungen (7 Bewertungen)
4.6
Showing 7 of 7 reviews

Ottimo per i Fartlek o circuiti

Francesco Ricci

30/11/2021

Taking creatine in conjuction with winter strength training and so far these tabs have done what I hoped. Nice gains in squats and dead lifts and a few pounds put on which I believe the creatine has helped with. High dosage for 3 tabs a day. Excellent.

Will Quinn

08/11/2021

Ottimi per gli allenamenti intensi

Antonio DE Braco

04/11/2021

Ottimo prodotto

Alessandro D'Avino

27/10/2021

still waiting to try this!

Lenny McKnight

18/10/2021

Enormous dosage per tablet!

Roger

07/10/2021

As always, really good products.

Abel

27/09/2021