SiS PROTEIN20 - 12 Pack

SiS PROTEIN20 - 12 Pack

Perfect for:
Bone
Health Wellbeing
Muscles
Recovery
Von € 33,00

KOSTENLOSE LIEFERUNG AB 40€Versand und widerrufsrecht

Key Benefits
Promotes muscle rebuild
20g of protein
Low in sugar
Key Benefits
Promotes muscle rebuild
20g of protein
Low in sugar
Produktübersicht

Produktvorteile

  • High quality blend of milk protein, soy protein and collagen peptides
  • 216 calories per serving
  • Can be used post-exercise and for day-to-day snacking

 

Protein is a key nutrient for active individuals, be they endurance, gym, lifestyle or team-sport focused. While carbohydrate intake can often change day-to-day, depending on the workload of that day, protein intake should never be compromised.

Key Features:

  • • Low sugar, high protein bar
  • • 20 g of protein per bar
  • • 2 g of sugar per bar
  • • Supports recovery, muscle rebuild and daily protein intake
  • • Post-exercise
  • • Day-to-day snacking
  • • Not suitable for vegetarians
Suggested Use
Vorteile

There are thousands of proteins in our bodies, all of which perform a variety of daily functions to promote health, well-being and performance. We must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to function.

When strength training, the combination of lifting weights and protein intake is used to build new proteins, especially the contractile proteins. This repeated muscle damage and protein feeding results in muscle growth.

In relation to endurance performance, protein intake is equally as important. In this situation the stress of endurance exercise creates a signal to instruct our muscles to make new proteins involved in aerobic energy production.

Informed Sport Tested

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Flavours:

Chocolate Peanut Crunch

Double Chocolate Brownie

Vanilla Cheesecake

Empfohlene Verwendung

To maximise muscle recovery and lean muscle mass gains, ideally you should be having a high-quality protein feeds of 20-40 g every 3-4 hours. PROTEIN20 can be used immediately post-exercise or as a daily snack to meet your protein needs.

Do not consume more than 2 per day.

Nährwertangaben
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate Peanut Crunch flavour.

Typical ValuesPer 100gPer Serving 55g
Energy 1640kJ/392kcal 902kJ/216kcal
Fat 16g 8.8g
of which saturates 8.9g 4.9g
Carbohydrate 39g 22g
of which sugars 3.7g 2.0g
of which polyols 34g 19g
Fibre 1.4g 0.8g
Protein 36g 20g
Salt 0.87g 0.48g

*Reference Intake of an average adult (8,400kJ/2,000kcal).

Ingredients:

Milk Chocolate (30%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavouring), Humectant: Glycerol, Soy Protein, Milk Protein, Collagen Peptides, Sweetener: Maltitol, Low Fat Cocoa Powder, Peanuts (1%), Cocoa Butter, Palm Fat, Whole Milk Powder, Emulsifiers: Soy Lecithin, Sunflower Lecithin, Colour: Plain Caramel, Flavouring, Salt, Sweetener: Sucralose.

FAQ's

Who is PROTEIN20 for?

PROTEIN20 is perfect for anyone looking for a high protein, low sugar snack.

 

When should I use PROTEIN20?

These bars are great as a day-to-day snack, a convenient on the go protein option or post-exercise.

 

How does PROTEIN20 differ to the SiS Protein Bar?

Both Science in Sport protein bars have 20 g of protein. The SiS Protein Bar is a more complete recovery option with higher sugar, for use on hard training days or after tough sessions. Whereas PROTEIN20 is a high protein, low sugar protein bar for daily snacking. Ideal for after a gym session, easy spin or recovery run, where a lower carbohydrate intake is required.

 

Do I need to take whey protein shakes too?

Whey protein shakes provide a high-quality protein serving. In this way, both protein shakes and PROTEIN20 should be viewed as an option for a protein serving. The recommended pattern of protein intake throughout the day would be 20-40 g of protein, every 3-4 hours. Protein shakes and bars can help meet your daily needs.

 

How can these be used after exercise?

PROTEIN20 can be eaten within 30-60 minutes of finishing a workout, to deliver the protein required to support the process of muscle recovery and rebuild.

 

Which source of protein is used?

PROTEIN20 uses a combination of milk protein, soy protein and collagen peptides.

 

Is this a healthy option vs a chocolate bar?

Protein is a highly satiating nutrient, keeping you fuller for longer when compared to carbohydrates and fats. Additionally, protein is a key nutrient for those undertaking exercise, as it supports in a range of health and performance areas. PROTEIN20 can therefore be viewed as a healthier alternative to confectionery.

 

How does this fit into my daily diet?

Alongside a balanced intake, with a range of foods and nutrients, PROTEIN20 can be used as a healthy, daily snack option.

 

Are there any allergens?

PROTEIN20 is not suitable for vegans, vegetarians, coeliacs, lactose intolerant or those with nut allergies.

 

Is it Inform Sport tested?

Yes, Science in Sport PROTEIN20 is tested under the Informed Sport programme.

Reviews (60 Reviews)
4.9
Showing 60 of 60 reviews

Lovely flavour. Great post bike ride.

Rob

30/01/2021

Fantastic

Mrs Northover

30/01/2021

Love these protein bars. Good amount of protein with very small sugar content make these bars a must to up your protein intake.

Will Quinn

19/01/2021

Great flavour

Happy shopper

11/01/2021

After tough training sessions and long days out on the bike, these little bars come in so handy for kick starting my recovery. Been using them a few months now and really impressed with them. Always keep a box in the cupboard as they tend to get eaten quickly ;)

James G

01/01/2021

Not so keen myself but the wife loves them

Chris Podmore

22/12/2020

Good taste

vince

22/12/2020

Better than the Rego vanilla.

John MORNINGTON

13/12/2020

Great product!!!

Philip Evans

01/12/2020

Very tasty!

Mr Marchant

04/11/2020

Great 20g protein shot - a bit sweet for my taste, but preferable to the Plant ones

Stuart Caton

22/10/2020

Yummy, yummy! Nice protein snack to have after workout.

Jony B

12/10/2020

Great deal buying in box format

James Paterson

06/10/2020

My favourite protein bar,awesome

stephen thomas

12/09/2020

AS EXPECTED VERY VERY GOOD

ROBERT WALLACE

19/08/2020

These taste good, for a protein bar

Matthew Lee

08/08/2020

Great for a snack when you don't want to be consuming too many carbs.

Steve Wakeland

02/08/2020

Loved these protein bars, they tasted like fudge and had a good amount of protein too

Z r ogley

19/06/2020

Don't usually use bars myself but my wife loves these, says they are the best tasting and great at upping her protein intake

Chris Podmore

19/06/2020

Can’t really taste any vanilla I’m afraid.

Nik L

15/06/2020

Tastes good and keeps well, worth buying

N/a

06/02/2021

Great snack between meals. Actually taste nice.

mr bradley

30/01/2021

Fantastic tasting protein bars cannot believe they are actually good for you they are that nice

Mrs Northover

30/01/2021

Look forward to it after every session

Mr Wilson

03/01/2021

Really good flavour. Almost 0 sugar.,

J blogggs

13/12/2020

Bonne protein bon goût

Franck Comparot

05/12/2020

Just what you need after the ride.

andy wardle

04/12/2020

Great products !!!

Philip Evans

01/12/2020

Makes a big difference when cycling

Ashley

08/11/2020

Great flavour, Easy on the stomach.

Cycle Lady

02/11/2020

Great tasty product

Ben Green

01/11/2020

Moorish. This isn’t necessarily a good thing. 220 calories but taste is the best on the market. 20g protein. Easy to digest post activity.

1991411 Mike Ball

13/10/2020

Yummy yummy! Nice protein snack to have after a work out.

Jony B

12/10/2020

A handy and healthy snack that fills you up for longer, particularly post-exercise. Not too sweet or dry, unlike other products I have tried. I'll stick with these.

Hatster

02/10/2020

Nice tasting bars

Stacey Adams

10/08/2020

An excellent protein bar, and the flavour is good.

Romily

05/08/2020

Great tasting product

Elliott Thomas

11/07/2020

Very dangerous to buy these. There good 😁

Mr Brittain

11/07/2020

First time for this product but tast and texture is very good

tony

16/06/2020

Easily eaten and digested,

Philip Griffin

13/06/2020

Great flavour. Great crunch. Very tasty post bike ride.

Rob

30/01/2021

Very good product delivered on time

John Holt

20/12/2020

Great tasting daily snack to add extra protein

mr bradley

12/12/2020

Very good flavour

Christopher Grubb

12/12/2020

Like these better than the plant based ones which can lead to lots of bloating if you get my meaning! Good texture and flavour.

SlowNige

11/12/2020

Tasty and effective.

Gareth Mount

28/11/2020

Marvellous bars

Nico

14/11/2020

Tasty whilst delivering a good punch of Protein in one bar

andrew

02/11/2020

Yummy yummy. Great tasting protein snack to have after workout.

Jony B

12/10/2020

Great price and great taste.

Mr Wray

07/09/2020

The product isexcellent

Garry

20/06/2020

Easily eaten and digested

Philip Griffin

13/06/2020

Great peanut flavour

Guest

05/06/2020

Great taste and value

Gary

19/03/2020

Great protein bar

Nick Maingay

14/03/2020

nice tasting product great for snacking

Dean Fardell

13/03/2020

Great product

Colin Edwards

22/01/2020

Good snacking bar and getting protein too

Richard Burton

20/01/2020

Less chocolate please

Bernt

15/01/2020