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SiS REGO Rapid Recovery 500g - Powdered Protein

SiS REGO Rapid Recovery 500g - Powdered Protein

Product code: 007050
  • Contains specific blend of protein, carbohydrate
    and electrolytes
  • Vitamin B6
  • Rich in magnesium
  • Quickly restores muscle glycogen & provides
    amino acids for muscle rebuild
  • B vitamins reduce tiredness & fatigue

Availability: In Stock

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SiS REGO Rapid Recovery Powdered Protien 500g
High carbohydrate and protein recovery formula to aid rapid recovery after exercise:

 Helps replenish your energy stores fast
• Protein promotes the rebuild of muscle tissue
• Soy protein ideal for lactose intolerant individuals

About SiS REGO Rapid Recovery

Our protein recovery powder contains a blend of easily digestible carbohydrates, protein, electrolytes and vitamins and minerals to provide a complete recovery product to be consumed immediately after exercise.  Recovery is often one of the most overlooked aspects of endurance nutrition and in this regard, SiS REGO Rapid Recovery will ensure your recovery is not compromised.

Why should I take SiS REGO Rapid Recovery?

The stress of hard repetitive training can lead to depletion of carbohydrate energy stores and dehydration. If recovery of muscle glycogen stores and rehydration is not commenced immediately after exercise, the recovery process is delayed and performance during your next training session can be significantly reduced. In addition to recovery of performance, the initial hours after completion of exercise should also be utilized to promote training adaptation. The process of training adaptation is facilitated by increased muscle protein synthesis whereby new proteins (such as enzymes involved in energy production and proteins which give muscle structure) are made in our muscles during the hours and days after each training session. 

As such, the muscle becomes reconditioned so that it can better withstand the physical demands that are placed upon it during the next training session. For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains the building blocks (known as amino acids) to make new proteins. For this reason, SiS REGO Rapid Recovery powder also contains high quality protein in the form of soy protein thus making this product highly suitable for those individuals with lactose intolerances.

Recommended Usage

Consume 1-2 servings of SiS REGO Rapid Recovery immediately after each training session. SiS GO Energy Bars can also be consumed with this product to further increase carbohydrate intake, as would be required after particularly hard and long training sessions or races.

Further Information

How Important is Recovery?

science in sport wins a gold nutrition award for sports nutrition 

Nutritional Information:

Typical values
per 100g per serving 50g 
 1525kj/360kcal 763kj/180kcal
 26g 13g
Carbohydrate  58g29g
  of which sugars 12g  6.0g
 Fat 2.7g 1.4g
  of which saturates 1.0g  0.5g
 Fibre   6.2g 3.1g
 Sodium  0.7g 0.4g

Vitamins and Minerals:

 % RDA 
Vitamin A
 278ug 35% 139ug 17%
Vitamin D
 2.1ug 42% 1.1ug 21%
Vitamin E
 6.2mg 52% 3.1mg 26%
Vitamin C
 51mg 64% 25mg 32%
 1.1mg 102% 0.6mg 51%
1.3mg 96% 0.7mg 48%
 16mg 98% 7.8mg 49%
Vitamin B6
 1.7mg 119% 0.8mg 59%
Folic Acid
  160ug 80% 80ug 40%
Vitamin B12
  0.8ug 34% 0.4ug 17%
 45ug 90% 23ug 45%
Pantothenic acid 3.3mg 55% 1.7mg 28%
Calcium  645mg 81% 323mg 40%
Phosphorous 235mg 34% 117mg 17%
Iron 10mg 74% 5mg 37%
Magnesium 266mg 71% 133mg 35%
Zinc 12 120% 6mg 60%
Iodine  39ug 26% 20ug 13%
Potassium 44mg 2% 22mg 1%


Carbohydrate mix (53%) (Maltodextrin (from Maize), Fructose), Protein (27%) (Soy Protein Isolate), Reduced Fat Cocoa Powder, Electrolytes (5%) (Calcium Lactate, Sodium Chloride, Calcium Phosphate, Magnesium Oxide), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), L-Carnitine Tartrate, Vitamins (<1%) (l-ascorbic acid, nicotinamide, zinc sulphate, d-alpha-tocopheryl acetate, ferric pyrophosphate, d-pantothenate, calcium, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, calcium salts of citric acid, retinyl acetate, pteroylmonoglutamic acid, d-biotin, potassium iodide, cholecalciferol, cyanocobalamin), Flavourings, Sweetener (Aspartame).

Contains a source of Phenylalanine, and Soy.
Suitable for Vegetarians.
Store in a cool dry place.
Made in the EU     

Questions and Answers

Are SiS GO Isotonic gels designed to replace isotonic drinks?

They were originally designed to make it easy for an athlete to take an energy boost without the need for bulky energy drinks or to co administer with water as was the case with the older generation of energy gels. There are situations where you would just use just a gel, there are situations where they would be complementary to electrolyte drinks as part of a flexible nutrition strategy.

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