SiS Marathon Landing Page

SiS-Fuelled Marathon Running

If you're planning to run a half or full marathon next year, you'll want to start thinking about training right now. And that includes getting the right nutrition to help your body adapt to intense exercise and grow stronger over time. Below you'll find training and nutritional advice that will help you get the best preparation for your event.

Don't forget to sign up to the SiS newsletter to receive training and nutrition advice updates over the coming weeks, plus exclusive offers and discounts.

16-Week Training Plans

Whatever type of marathon you are planning on running, it's important to plan the time to train and prepare for your event. Science in Sport have teamed up with Full Potential to bring you 16 week training plans for both marathon and half marathon distance events. Whether you are a complete beginner just looking to cover the distance, an advanced runner looking to compete for time - or somewhere in between - we have a training plan for you.

16 week marathon training plan

Half Marathon

beginner marathon training plan
Intermediate running marathon plan
advanced runner marathon training guide

Marathon

beginner marathon training plan
Intermediate running marathon plan
advanced runner marathon training guide

Getting the right nutrition

marathon running nutrition marathon nutrition guide

Jill Leckey (SiS Senior Nutritionist) offers advice and tips on getting your nutrition right. From staying hydrated to keeping energy levels topped up, she covers all the crucial elements of nutrition to help you perform in every training session and when it comes to the race itself.

SiS Marathon training bundles

Our Senior Nutritionist Jill has put together the following great value SiS bundles, based on the intensity and duration of your training sessions, to sit alongside your training plan.

 

beginner marathon bundle Intermediate marathon nutrition bundle advanced marathon training plan nutrition bundle
Beginner Marathon training bundle
ONLY £45.99   WAS £69.10   SAVE £23.11
Intermediate Marathon training bundle
ONLY £68.49   WAS £102.54   SAVE £34.05
Advanced Marathon training bundle
ONLY £69.99   WAS £105.20   SAVE £35.21
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