part of the ritual for BMX
Explosive starts, frantic bursts of energy and muscling a bike around in the air are all high-intensity movements which require the body and mind to be properly prepared. Similarly, hi-jinks aerial acrobatics out on the street or at the jumps will soon eat into your energy supplies and leave you feeling tired, worn out, battered, bruised and possibly even broken. Keep fuelled, keep up and keep going with race-proven nutrition and supplements.