Our Expertise

Ted Munson & Max Willcocks

SiS Performance Nutritionist & SiS Ambassador

Winter Running Guide

Complete the form to download your copy of our Winter Running Guide. The guide features tips, training plans, nutritional information and more.

SiS Winter Running Guide

Written by SiS Performance Nutritionist Ted Munson & Ultra Runner, Sports Nutritionist & SiS Ambassador Max Willcocks, inside the guide you'll find:

- 5 week training programme (including excercise demonstration videos)
- Warm up & warm down guide
- Running nutrition 101

Complete the form to download the guide now!

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